Pasta Primavera Recipe

Recipe By Bawarchi

Pasta Primavera is a delicious Italian recipe served as a Breakfast.

3.6
24 Rating -
Rate
Vegdiet
15minstotal
15m.total
Pasta Primavera
plan
Bookmark

ingredients serve

Ingredients for Pasta Primavera Recipe

  • 1/2 pound thin spaghetti
  • 1-2 tablespoon olive oil
  • 4 inch ozs asparagus, cut into 2 s
  • 4 ozs broccoli florets
  • 1 yellow or green zucchini, sliced
  • 2 ozs snow peas, cut in half if large
  • 1-2 garlic cloves, finely chopped
  • 1/2 can tomatoes, chopped
  • 1 tablespoon Butter
  • 2 ounce fresh or frozen green peas
  • 2-3 tablespoon shredded fresh basil
  • As required shaved parmesan cheese to serve
Nutrition
value
624
calories per serving
33 g Fat25 g Protein46 g Carbs14 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    25g
  • Carbs
    46g
  • Fiber
    14g

MacroNutrients

  • Carbs
    46g
  • Protein
    25g
  • Fiber
    14g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    342mg
  • Iron
    4mg
  • Vitamin A
    325mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    435mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    133mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    143mg
  • Manganese
    4mg
  • Phosphorus
    434mg
  • Selenium
    16mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Bawarchi