Ingredients for Pasta With Peppers, Squash, And Tomatoes Recipe
As required Coarse salt
0.19 pound Rigatoni
1/2 tablespoon Extra virgin olive oil
1/4 pound Sweet or spicy italian sausage, casings removed
0.06 inch 1 bell pepper, cut into strips
0.06 inch 1 small yellow squash, cut into rounds
1/2 pound Cherry tomatoes halved
flakes Red pepper flakes
Nutrition value
406
calories per serving
16 g Fat18 g Protein45 g Carbs< 1 g FiberOther
Current Totals
Fat
16g
Protein
18g
Carbs
45g
Fiber
< 1g
MacroNutrients
Carbs
45g
Protein
18g
Fiber
< 1g
Fats
Fat
16g
Vitamins & Minerals
Calcium
40mg
Iron
1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment