Current Totals
Fat
9g
Protein
9g
Carbs
32g
Fiber
7g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
164mg
Iron
3mg
Vitamin A
533mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
3mg
Phosphorus
160mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment