Pasta Meatball Stew Recipe
Recipe By Taste Of Home
Meet the Cook: Growing up on the farm, I participated in 4-H cooking club activities. Nowadays, I like to visit Mom, Dad and their varied animals. . . including a llama. -Pat Jelinek, Kitchener, Ontario.
3.7
24 Rating -
Rate
Non Vegdiet
20minstotal
35minsPrep
45minsCook
20m.total
35m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Meatball Stew Recipe
- 0.17 Egg, lightly beaten
- 1/25 cup Dry Bread Crumbs
- 1/25 cup Milk
- 0.08 teaspoon Ground Mustard
- 0.08 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.17 pound Ground Beef
- 0.17 tablespoon Canola oil
- As required Sauce
- 0.17 cup Chopped Onion
- 0.33 Garlic cloves, minced
- 0.17 tablespoon Canola oil
- 0.33 tablespoon All purpose flour
- 1/4 cup Beef broth
- 0.17 can Diced Tomatoes, Undrained
- 0.33 tablespoon Tomato paste
- 0.17 Bay leaf
- 0.13 teaspoon Dried Thyme
- 0.08 teaspoon Salt
- 1/4 cup Sliced Carrots
- 1/4 cup Chopped Zucchini
- 0.17 cup Chopped Green Pepper
- 0.17 cup Chopped sweet red pepper
- 0.17 tablespoon Minced Fresh Parsley
- 0.33 cup Cooked Pasta
Nutrition
value
value
474
calories per serving
20 g Fat37 g Protein61 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein37g
- Carbs61g
- Fiber8g
MacroNutrients
- Carbs61g
- Protein37g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A1508mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B979mcg
- Vitamin B12< 1mcg
- Vitamin C82mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium106mg
- Manganese1mg
- Phosphorus404mg
- Selenium23mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home