Pasta With Lentil Sauce And Feta (vegetarian) Recipe
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Pasta With Lentil Sauce And Feta (Vegetarian) Recipe
Recipe By Taste
Lentils are full of protein which make them the ideal food for vegetarians. This delicious pasta dish also incorporates creamy feta cheese for an added taste sensation.
Ingredients for Pasta With Lentil Sauce And Feta (Vegetarian) Recipe
1/2 tablespoon Olive oil
1/4 Onion, Finely Chopped
1/4 Carrot, finely chopped
1/2 stick Celery, Finely Chopped
1/2 Garlic Cloves, Crushed
1/2 teaspoon Ground Cumin
1/4 tablespoon Tomato paste
200 gram Canned Chopped Tomatoes
102.50 gram Can brown lentils
75 gram Spaghetti
Nutrition value
441
calories per serving
9 g Fat27 g Protein59 g Carbs26 g FiberOther
Current Totals
Fat
9g
Protein
27g
Carbs
59g
Fiber
26g
MacroNutrients
Carbs
59g
Protein
27g
Fiber
26g
Fats
Fat
9g
Vitamins & Minerals
Calcium
168mg
Iron
11mg
Vitamin A
2906mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
203mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
2mg
Copper
1mcg
Magnesium
169mg
Manganese
3mg
Phosphorus
356mg
Selenium
62mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment