Ingredients for Pasta With Lemon And Goat's Cheese Recipe
100 gram Spiral pasta
1/2 tablespoon Olive oil
3/4 Garlic Cloves, Crushed
0.06 teaspoon Dried chilli flakes
1/2 Grated zest of lemons
0.08 cup Lemon juice
75 gram Matured goat's cheese
1 cup Wild rocket
Nutrition value
524
calories per serving
20 g Fat32 g Protein92 g Carbs4 g FiberOther
Current Totals
Fat
20g
Protein
32g
Carbs
92g
Fiber
4g
MacroNutrients
Carbs
92g
Protein
32g
Fiber
4g
Fats
Fat
20g
Vitamins & Minerals
Calcium
484mg
Iron
3mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
2mg
Phosphorus
515mg
Selenium
22mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment