Current Totals
Fat
27g
Protein
16g
Carbs
58g
Fiber
6g
MacroNutrients
Carbs
58g
Protein
16g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
222mg
Iron
4mg
Vitamin A
260mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
43mg
Vitamin B9
347mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
216mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment