Ingredients for Pasta in yellow lentil sauce Recipe
125 gram penne or any kind of pasta that u like . I m using penne
125 gram yellow lentil cooked with turmeric and salt
37.50 gram cream
25 gram curd
1/4-1/2 Italian seasoning tspn
As required Salt
25 gram Butter
3/4 olive oil tspn
1/4 onian chopped
1.50 garlic cloves chopped
1/4 black pepper tspn
Nutrition value
302
calories per serving
3 g Fat18 g Protein99 g Carbs8 g FiberOther
Current Totals
Fat
3g
Protein
18g
Carbs
99g
Fiber
8g
MacroNutrients
Carbs
99g
Protein
18g
Fiber
8g
Fats
Fat
3g
Vitamins & Minerals
Calcium
127mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
8mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
103mg
Manganese
3mg
Phosphorus
267mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment