Current Totals
Fat
11g
Protein
16g
Carbs
84g
Fiber
13g
MacroNutrients
Carbs
84g
Protein
16g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
110mg
Iron
5mg
Vitamin A
1873mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
149mg
Manganese
5mg
Phosphorus
246mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment