Pasta in quick tomato sauce Recipe
Recipe By Better Butter
I took this recipe from book name-vegetarian recipes by author nita mehta.
3.9
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta in quick tomato sauce Recipe
- 3/4 cup unboiled penne or any other shape pasta – boiled
- 1/2 medium green or coloured capsicum – cut into strips
- 1/4 cup Broccoli
- 3/4 tablespoon Oil
- 3/4 tablespoon crushed garlic
- 1/4 cup ready made tomato puree
- 0.19 teaspoon pepper
- 1/4 teaspoon Oregano
- 0.13 cup 1 cup milk
- 0.13 cup cream
- 0.38 teaspoon Salt
Nutrition
value
value
486
calories per serving
16 g Fat23 g Protein121 g Carbs7 g FiberOther
Current Totals
- Fat16g
- Protein23g
- Carbs121g
- Fiber7g
MacroNutrients
- Carbs121g
- Protein23g
- Fiber7g
Fats
- Fat16g
Vitamins & Minerals
- Calcium107mg
- Iron3mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium98mg
- Manganese< 1mg
- Phosphorus354mg
- Selenium1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter