Ingredients for Pasta in lentil sauce (italian ko diya indian style)-daal dhokli Recipe
As required Pasta whole wheat
1/2 cup Toor dal
As required coriander chopped
As required curry leaves
As required Red chillies
As required Mustard seeds
As required Jeera
As required Lemon juice
1.50-2 garlic chopped pods
1/2 teaspoon Chopped green chillies \2
1/2 teaspoon Dhaniya powder \2
As required cream for garnish
Nutrition value
339
calories per serving
2 g Fat22 g Protein57 g Carbs10 g FiberOther
Current Totals
Fat
2g
Protein
22g
Carbs
57g
Fiber
10g
MacroNutrients
Carbs
57g
Protein
22g
Fiber
10g
Fats
Fat
2g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
214mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
114mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
123mg
Manganese
1mg
Phosphorus
337mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment