"I brought this simple casserole to a potluck at work and it was a hit," writes Judie Porath of Summit, South Dakota. "You can use a pound of browned ground beef in place of ham. ".
1 ounce Uncooked spaghetti, broken into 2 inch pieces
0.06 cup Chopped Onion
1/4 tablespoon Butter
1/2 cup Cubed fully cooked ham
1/4 can Whole kernel corn, drained
1/4 can Cream Style Corn
1/4 cup Cubed process cheese
0.13 teaspoon Seasoned Salt
Nutrition value
280
calories per serving
19 g Fat22 g Protein5 g Carbs< 1 g FiberOther
Current Totals
Fat
19g
Protein
22g
Carbs
5g
Fiber
< 1g
MacroNutrients
Carbs
5g
Protein
22g
Fiber
< 1g
Fats
Fat
19g
Vitamins & Minerals
Calcium
189mg
Iron
2mg
Vitamin A
67mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment