Pasta Fruit Salad I Recipe

Name: Pasta Fruit Salad I Recipe
Total time: 30 min
Yield: 8
Cuisine: Italian

Recipe By All Recipes

Spiral pasta, fruit, ham, sliced green onions and a creamy dressing. That 's it. Simple and a crowd pleaser. Serves eight.

4.2

15 Rating -

Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Pasta Fruit Salad I Recipe

0.13 pound Rotini Pasta
0.13 can Mandarin oranges, drained
0.13 can Pineapple chunks, drained
0.03 cup Chopped Green Onions
0.13 cup Diced Ham

Nutrition
value

167

calories per serving

4 g Fat11 g Protein43 g Carbs2 g FiberOther

Current Totals

Fat
4g
Protein
11g
Carbs
43g
Fiber
2g

MacroNutrients

Carbs
43g
Protein
11g
Fiber
2g

Fats

Fat
4g

Vitamins & Minerals

Calcium
14mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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