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Pasta With Fish And Prawns Recipe

Recipe By Australia’s Best Recipes

Pasta with a fish and prawn sauce.

4.2
22 Rating -
Rate
20minstotal
20minsCook
20m.total
20m.Cook
Pasta With Fish And Prawns
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Ingredients for Pasta With Fish And Prawns Recipe

  • 1/4 Onion diced large
  • 1/4 tablespoon Crushed garlic *to taste
  • 1.25 Anchovy fillet
  • 3/4 tablespoon Olive oil
  • 1/2 teaspoon Butter
  • 112.50 gram Fish fillets cut into pieces
  • 3 Prawns washed
  • 1/4 Chilli *optional
  • 1/4 teaspoon Parmesan cheese
  • 1/4 teaspoon Fresh Basil Chopped
Nutrition
value
109
calories per serving
10 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    2g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    24mg
  • Iron
    1mg
  • Vitamin A
    262mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes