My husband enjoys my version of this dish so much that he doesn’t order it at restaurants anymore. With fresh spinach, pasta and seasoned sausage, this fast-to-fix soup is a meal on its own. —Brenda Thomas, Springfield, Missouri.
1/10 pound Italian turkey sausage links, casings removed, crumbled
1/5 Small onion, chopped
0.30 teaspoon Canola oil
1/5 Garlic clove, minced
0.40 cup Water
1/5 can Great northern beans, rinsed and drained
1/5 can Diced Tomatoes, Undrained
1/5 can Reduced Sodium Chicken Broth
0.15 cup Uncooked Elbow Macaroni
1/20 teaspoon Pepper
1/5 cup Fresh spinach leaves, cut as desired
1 teaspoon Shredded Parmesan Cheese
Nutrition value
133
calories per serving
6 g Fat11 g Protein8 g Carbs2 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
8g
Fiber
2g
MacroNutrients
Carbs
8g
Protein
11g
Fiber
2g
Fats
Fat
6g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
997mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
120mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment