Pasta E Fagioli Soup Recipe

Recipe By Errens Kitchen

Pasta e fagioli soup is a classic italian soup. This authentic, flavorful recipe makes a hearty, comforting vegetarian dish anyone that all can enjoy

4.4
21 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook
1hr 15m.total
15m.Prep
1hr Cook
Pasta E Fagioli Soup
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ingredients serve

Ingredients for Pasta E Fagioli Soup Recipe

  • 1/2 tablespoon Olive oil
  • 0.67 Cloves garlic large, chopped
  • 0.67 Large carrots chopped
  • 0.67 Celery stalks chopped
  • 0.17 Onion chopped
  • 4.67 ounce Canned tomatoes crushed, chopped or pureed tomatoes
  • 0.17 quart Chicken or vegetable stock
  • 4.67 ounce Cannellini beans
  • 1/2 inch Parmesan rind optional
  • 0.46 cup Small pasta
  • As required Flat leaf parsley a couple of good handfuls, chopped
  • As required Salt and pepper to taste
Nutrition
value
345
calories per serving
10 g Fat18 g Protein81 g Carbs11 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    18g
  • Carbs
    81g
  • Fiber
    11g

MacroNutrients

  • Carbs
    81g
  • Protein
    18g
  • Fiber
    11g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    3122mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    56mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    115mg
  • Manganese
    2mg
  • Phosphorus
    299mg
  • Selenium
    7mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Errens Kitchen