0.13 pound Hot italian sausage, casings removed if necessary
0.13 tablespoon Italian Seasoning
0.13-1/4 teaspoon Red pepper flakes, to taste
1.88 ounce 1 Can Crushed Tomatoes
0.38-1/2 cup Chicken Stock, Or Vegetable Stock
0.13 can Cannellini Beans
0.13 cup Ditalini, or other small pasta
As required Parmesan cheese, for serving
Nutrition value
198
calories per serving
8 g Fat15 g Protein25 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
15g
Carbs
25g
Fiber
4g
MacroNutrients
Carbs
25g
Protein
15g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
44mg
Iron
2mg
Vitamin A
907mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
48mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment