Pasta E Sugo's Fettuccine Marinara Recipe

Recipe By Kitchen Nine

4.7
28 Rating -
Rate
1hr total
1hr total
Pasta E Sugo's Fettuccine Marinara
plan
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ingredients serve

Ingredients for Pasta E Sugo's Fettuccine Marinara Recipe

  • 3/4 tablespoon Olive oil, plus extra to toss
  • 3/4 Garlic Cloves, Crushed
  • 1/2 tablespoon Tomato paste
  • 102.50 gram 1 crushed tomatoes
  • 125 gram Fettucine or spaghetti
  • 75 gram Calamari cleaned and cut into rings
  • 4 Medium size prawns, shelled and deveined
  • 4 Black mussels, washed, de bearded
  • 1/2 tablespoon Chopped flat leaf parsley
Nutrition
value
121
calories per serving
11 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    44mg
  • Iron
    < 1mg
  • Vitamin A
    1176mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    2mg
  • Phosphorus
    28mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine