3 ounce Small cut pasta such as small shells or tubbettini
1/4 tablespoon Olive oil
1/4 tablespoon Unsalted butter
As required Freshly grated parmiggiano to taste
1 cup Water
Nutrition value
227
calories per serving
5 g Fat13 g Protein66 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
13g
Carbs
66g
Fiber
6g
MacroNutrients
Carbs
66g
Protein
13g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
34mg
Iron
2mg
Vitamin A
271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
75mg
Manganese
< 1mg
Phosphorus
179mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment