Current Totals
Fat
18g
Protein
57g
Carbs
30g
Fiber
5g
MacroNutrients
Carbs
30g
Protein
57g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
3mg
Vitamin A
755mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
1mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
91mg
Manganese
1mg
Phosphorus
411mg
Selenium
43mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment