0.17 ounce Can light red kidney beans, drained and rinsed
0.17 ounce Can great northern beans, drained and rinsed
0.33 cup Wide egg noodles, cooked to al dente
0.33 tablespoon Fresh lemon juice
Nutrition value
568
calories per serving
14 g Fat44 g Protein61 g Carbs6 g FiberOther
Current Totals
Fat
14g
Protein
44g
Carbs
61g
Fiber
6g
MacroNutrients
Carbs
61g
Protein
44g
Fiber
6g
Fats
Fat
14g
Vitamins & Minerals
Calcium
104mg
Iron
4mg
Vitamin A
1180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
91mg
Manganese
2mg
Phosphorus
440mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment