Pasta E Fagioli Recipe
Recipe By Barefeet In The Kitchen
Recipe gently adapted from and with thanks to the ultimate italian sunday dinner.
4.4
23 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta E Fagioli Recipe
- 1/25 cup Olive oil
- 0.17 Small onion chopped small
- 0.33 Garlic Cloves Minced
- 0.17 tablespoon Italian Seasoning
- 0.17 ounce 6 can tomato paste
- 1 cup Chicken stock or vegetable stock for a vegetarian option
- 0.17 ounce 15 can light red kidney beans drained
- 0.17 ounce 15 can chickpeas or garbanzo beans drained
- 0.17 ounce 15 can white beans or great northern beans drained
- 0.08 teaspoon Freshly ground black pepper
- As required Kosher salt only as needed, adjust
- 0.08 pound Ditalini or elbow pasta cooked according to package
- 0.17-0.33 ounce Fresh parmesan or pecorino romano shaved or grated
Nutrition
value
value
537
calories per serving
33 g Fat38 g Protein36 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein38g
- Carbs36g
- Fiber5g
MacroNutrients
- Carbs36g
- Protein38g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium120mg
- Iron4mg
- Vitamin A228mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B957mcg
- Vitamin B12< 1mcg
- Vitamin C8mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium93mg
- Manganese< 1mg
- Phosphorus441mg
- Selenium35mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen