Ingredients for Slow Cooker Pasta E Fagioli Soup Olive Garden Copy Cat Recipe
0.17 tablespoon Olive oil avocado or grapeseed oil work as well
0.08 Large onion chopped
0.06 pound Extra lean ground turkey
0.17 Garlic cloves minced
1/25 teaspoon Dried red pepper chili flakes optional
0.17 Celery ribs chopped
0.17 Large carrots chopped
1/4 cup Homemade or canned tomato sauce
2.33 ounce 1 can diced tomatoes undrained
1/25 cup Homemade beef stock or good quality no salt beef broth
0.08 tablespoon Dried italian seasoning
0.08 Bay leaf
1/50 teaspoon Fennel seeds
1/25 cup Cooked or drained and rinsed canned kidney beans
1/25 cup Cooked or drained and rinsed canned great northern beans
0.17 Medium zucchini chopped
1/50 cup Dry uncooked ditalini pasta or other small pasta use gluten free or leave out entirely if preferred
As required Sea salt and freshly cracked black pepper to taste
0.17 teaspoon Balsamic vinegar to taste
As required Water as needed to thin out soup to desired consistency
0.17 tablespoon Fresh parsley chopped
Nutrition value
136
calories per serving
6 g Fat11 g Protein11 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
11g
Carbs
11g
Fiber
5g
MacroNutrients
Carbs
11g
Protein
11g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
55mg
Iron
2mg
Vitamin A
1527mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
137mg
Selenium
9mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment