This recipe is super easy and tasty. It is great served as a side to barbecue or packed to take on a picnic. It keeps well in the fridge and is very popular with children.
Ingredients for Pasta Couscous And Pickle Salad Recipe
41.67 gram Couscous
41.67 gram Corn cob kernels cooked
41.67 gram Peas cooked
0.08 cup Pickled cucumber
1/25 cup Capsicum diced
1/25 cup Parsley Finely Chopped
1/25 cup Fresh dill chopped
0.33 tablespoon Mayonnaise
0.33 cup Greek Yoghurt
0.33 tablespoon Olive oil
0.17 Lemon juiced
Nutrition value
141
calories per serving
6 g Fat6 g Protein19 g Carbs5 g FiberOther
Current Totals
Fat
6g
Protein
6g
Carbs
19g
Fiber
5g
MacroNutrients
Carbs
19g
Protein
6g
Fiber
5g
Fats
Fat
6g
Vitamins & Minerals
Calcium
132mg
Iron
2mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
47mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment