Pasta Couscous And Pickle Salad Recipe

Recipe By Australia’s Best Recipes

This recipe is super easy and tasty. It is great served as a side to barbecue or packed to take on a picnic. It keeps well in the fridge and is very popular with children.

4.2
17 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Pasta Couscous And Pickle Salad
plan
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ingredients serve

Ingredients for Pasta Couscous And Pickle Salad Recipe

  • 41.67 gram Couscous
  • 41.67 gram Corn cob kernels cooked
  • 41.67 gram Peas cooked
  • 0.08 cup Pickled cucumber
  • 1/25 cup Capsicum diced
  • 1/25 cup Parsley Finely Chopped
  • 1/25 cup Fresh dill chopped
  • 0.33 tablespoon Mayonnaise
  • 0.33 cup Greek Yoghurt
  • 0.33 tablespoon Olive oil
  • 0.17 Lemon juiced
Nutrition
value
141
calories per serving
6 g Fat6 g Protein19 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    6g
  • Carbs
    19g
  • Fiber
    5g

MacroNutrients

  • Carbs
    19g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    2mg
  • Vitamin A
    246mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes