Ingredients for Pasta, Chicken & Asparagus In Garlic Tomato Sauce Recipe
1/4 bunch Cooked perfect asparagus spears
1 Cooked marinated grilled chicken breasts
1/4 pound Dry farfalle pasta
1/4 cup Extra virgin olive oil
2 Large garlic cloves, peeled and left whole
1/2 pint Cherry Or Grape Tomatoes
2 Large Basil Leaves, Roughly Chopped
0.13 cup Freshly grated parmesan cheese, plus more to taste
Nutrition value
1080
calories per serving
67 g Fat24 g Protein141 g Carbs7 g FiberOther
Current Totals
Fat
67g
Protein
24g
Carbs
141g
Fiber
7g
MacroNutrients
Carbs
141g
Protein
24g
Fiber
7g
Fats
Fat
67g
Vitamins & Minerals
Calcium
238mg
Iron
5mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
102mg
Manganese
4mg
Phosphorus
398mg
Selenium
10mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment