Karen burns-booth has the best of both worlds in this pasta and cauliflower cheese recipe. Using mezze penne tricolore adds vibrancy to this often beige dish, which is given a little crunch with some toasted hazelnuts.
Ingredients for Pasta And Cauliflower Cheese Recipe
62.50 gram Mezze penne tricolore
1/4 Small cauliflower
12.50 gram Hazelnuts
1/4 Handful of parsley
12.50 gram Butter
12.50 gram Plain flour
150 milliliter Milk
1/4 teaspoon English mustard
62.50 gram Cheddar
As required Sea salt
Nutrition value
426
calories per serving
29 g Fat25 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
29g
Protein
25g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
25g
Fiber
3g
Fats
Fat
29g
Vitamins & Minerals
Calcium
780mg
Iron
1mg
Vitamin A
162mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
69mg
Manganese
< 1mg
Phosphorus
553mg
Selenium
13mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment