Pasta And Cauliflower Cheese Recipe

Recipe By Great British Chefs

Karen burns-booth has the best of both worlds in this pasta and cauliflower cheese recipe. Using mezze penne tricolore adds vibrancy to this often beige dish, which is given a little crunch with some toasted hazelnuts.

4.3
21 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Pasta And Cauliflower Cheese
plan
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ingredients serve

Ingredients for Pasta And Cauliflower Cheese Recipe

  • 62.50 gram Mezze penne tricolore
  • 1/4 Small cauliflower
  • 12.50 gram Hazelnuts
  • 1/4 Handful of parsley
  • 12.50 gram Butter
  • 12.50 gram Plain flour
  • 150 milliliter Milk
  • 1/4 teaspoon English mustard
  • 62.50 gram Cheddar
  • As required Sea salt
Nutrition
value
426
calories per serving
29 g Fat25 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    25g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    25g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    780mg
  • Iron
    1mg
  • Vitamin A
    162mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    69mg
  • Manganese
    < 1mg
  • Phosphorus
    553mg
  • Selenium
    13mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Great British Chefs