Current Totals
Fat
22g
Protein
33g
Carbs
95g
Fiber
7g
MacroNutrients
Carbs
95g
Protein
33g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
514mg
Iron
4mg
Vitamin A
1043mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
114mg
Manganese
1mg
Phosphorus
552mg
Selenium
23mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment