187.50 gram Broccoli, trimmed, cut into small florets, stalks removed
0.08 cup Olive oil
Nutrition value
241
calories per serving
21 g Fat4 g Protein10 g Carbs< 1 g FiberOther
Current Totals
Fat
21g
Protein
4g
Carbs
10g
Fiber
< 1g
MacroNutrients
Carbs
10g
Protein
4g
Fiber
< 1g
Fats
Fat
21g
Vitamins & Minerals
Calcium
99mg
Iron
< 1mg
Vitamin A
39mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
174mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
6mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment