Pasta Bake Recipe

Recipe By Taste

The kids will be begging for more once they've tasted this classic chicken and pumpkin pasta bake.

4.3
15 Rating -
Rate
Non Vegdiet
45minstotal
25minsPrep
20minsCook
45m.total
25m.Prep
20m.Cook
Pasta Bake
plan
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ingredients serve

Ingredients for Pasta Bake Recipe

  • 1/4 Large lilydale free range chicken breasts
  • 20 gram Dried rollini pasta
  • 50 gram Butternut pumpkin, peeled, seeded, cut into 1cm cubes
  • 0.13 cup Frozen Peas, Thawed
  • 0.13 cup Broccoli florets
  • 1/4 cup Tomato pasta sauce
Nutrition
value
114
calories per serving
2 g Fat7 g Protein23 g Carbs4 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    23g
  • Fiber
    4g

MacroNutrients

  • Carbs
    23g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    78mg
  • Iron
    < 1mg
  • Vitamin A
    555mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    28mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    111mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste