Pasta, Avocado And Minty Beans Salad Recipe
Recipe By Good To Know
This salad is perfect on a hot summers day, it's light and refreshing and takes little time to create
4.8
28 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta, Avocado And Minty Beans Salad Recipe
- 37.50 gram Frozen broad beans
- 37.50 gram Frozen edamame soya beans
- 150 gram Pasta
- 1 tablespoon Extra virgin olive oil or avocado oil
- 1/4 Juice lemon
- As required Handful mint leaves removed and roughly chopped
- As required Salt and freshly ground black pepper
- 1/4 Avocado, halved, stoned, peeled and cut into chunks
Nutrition
value
value
508
calories per serving
19 g Fat25 g Protein117 g Carbs10 g FiberOther
Current Totals
- Fat19g
- Protein25g
- Carbs117g
- Fiber10g
MacroNutrients
- Carbs117g
- Protein25g
- Fiber10g
Fats
- Fat19g
Vitamins & Minerals
- Calcium85mg
- Iron3mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium123mg
- Manganese< 1mg
- Phosphorus379mg
- Selenium3mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know