Ingredients for Pasta With Artichokes Tomato Basil & Balsamic Recipe
1 Large egg tomatoes, finely chopped
1/4 Garlic Clove, Crushed
1/2 tablespoon Balsamic vinegar
1/4 tablespoon Fresh lemon juice
87.50 gram Dried wholemeal penne pasta
85 gram 1 jar marinated artichokes, drained, coarsely chopped
30 gram Low fat fresh ricotta
0.13 cup Fresh basil leaves, larger leaves torn
Nutrition value
279
calories per serving
2 g Fat16 g Protein81 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
16g
Carbs
81g
Fiber
11g
MacroNutrients
Carbs
81g
Protein
16g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
1898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
155mcg
Vitamin B12
0mcg
Vitamin C
77mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment