Current Totals
Fat
23g
Protein
10g
Carbs
12g
Fiber
5g
MacroNutrients
Carbs
12g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
284mg
Iron
2mg
Vitamin A
1874mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
0mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
189mg
Selenium
9mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment