Pasta And White Bean Soup With Sun-Dried Tomatoes Recipe

Recipe By Taste Of Home

The Christmas season often means indulging in lots of rich foods. So I like to prepare this vegetarian soup that's hot and hearty but not heavy. Mary Swartz, Palm Desert, California.

3.9
18 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Pasta And White Bean Soup With Sun-Dried Tomatoes
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ingredients serve

Ingredients for Pasta And White Bean Soup With Sun-Dried Tomatoes Recipe

  • 0.17 cup Dried Great Northern Beans
  • 0.33 cup Finely chopped onions
  • 0.33 Medium carrots, chopped
  • 0.08 cup Sliced fennel bulb or celery
  • 1/25 cup Olive oil
  • 0.67 Garlic cloves, minced
  • 0.13 teaspoon Crushed Red Pepper Flakes
  • 0.33 Bay leaves
  • 0.67 can Chicken Or Vegetable Broth
  • 0.33 cup Uncooked bow tie pasta
  • 0.08 cup Oil packed sun dried tomatoes, chopped
  • 1/25 cup Minced Fresh Parsley
  • 0.08 teaspoon Salt
  • As required Shredded parmesan cheese, optional
Nutrition
value
330
calories per serving
14 g Fat13 g Protein66 g Carbs10 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    13g
  • Carbs
    66g
  • Fiber
    10g

MacroNutrients

  • Carbs
    66g
  • Protein
    13g
  • Fiber
    10g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    5mg
  • Vitamin A
    1072mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    2mg
  • Phosphorus
    225mg
  • Selenium
    1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home