Pasta And White Bean Soup With Sun-dried Tomatoes Recipe
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Pasta And White Bean Soup With Sun-Dried Tomatoes Recipe
Recipe By Taste Of Home
The Christmas season often means indulging in lots of rich foods. So I like to prepare this vegetarian soup that's hot and hearty but not heavy. Mary Swartz, Palm Desert, California.
Ingredients for Pasta And White Bean Soup With Sun-Dried Tomatoes Recipe
0.17 cup Dried Great Northern Beans
0.33 cup Finely chopped onions
0.33 Medium carrots, chopped
0.08 cup Sliced fennel bulb or celery
1/25 cup Olive oil
0.67 Garlic cloves, minced
0.13 teaspoon Crushed Red Pepper Flakes
0.33 Bay leaves
0.67 can Chicken Or Vegetable Broth
0.33 cup Uncooked bow tie pasta
0.08 cup Oil packed sun dried tomatoes, chopped
1/25 cup Minced Fresh Parsley
0.08 teaspoon Salt
As required Shredded parmesan cheese, optional
Nutrition value
330
calories per serving
14 g Fat13 g Protein66 g Carbs10 g FiberOther
Current Totals
Fat
14g
Protein
13g
Carbs
66g
Fiber
10g
MacroNutrients
Carbs
66g
Protein
13g
Fiber
10g
Fats
Fat
14g
Vitamins & Minerals
Calcium
221mg
Iron
5mg
Vitamin A
1072mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
225mg
Selenium
1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment