Pasta And Vegetable Saute Recipe

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Red and green bell peppers are sauteed with carrot slices, green onions and garlic. Baby corn, sliced mushrooms, parsley and garlic powder join the party before hot pasta leaps into the pan. Toss it all together and top with parmesan cheese.

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Pasta And Vegetable Saute
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Ingredients for Pasta And Vegetable Saute Recipe

  • 0.13 cup Olive oil
  • 1/4 Onion, thinly sliced
  • 1/4 Red bell pepper, thinly sliced
  • 1/4 Green bell pepper, sliced
  • 1/4 Carrot, sliced
  • 0.13 cup Chopped Green Onions
  • 1/2 Cloves garlic, minced
  • 1/4 can Baby corn, drained
  • 1/4 can Mushrooms, drained
  • 1/4 teaspoon Dried Parsley
  • 0.06 teaspoon Garlic powder
  • As required Salt and pepper
  • 1/2 tablespoon Grated Parmesan Cheese
Nutrition
value
350
calories per serving
33 g Fat5 g Protein9 g Carbs5 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    5g
  • Carbs
    9g
  • Fiber
    5g

MacroNutrients

  • Carbs
    9g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    101mg
  • Iron
    2mg
  • Vitamin A
    1063mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    106mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    1mg
  • Phosphorus
    90mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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