Ingredients for Pasta And Paneer Bake In A Cream Sauce Recipe
1/2 cup Boiled farfalle pasta
1/4 cup Crumbled paneer
0.13 cup Chopped Tomatoes
1/2 tablespoon Finely chopped olives
1/2 teaspoon Olive oil
As required Salt and freshly ground black pepper powder
0.13 cup Milk
0.06 cup Curds
0.06 cup Grated processed cheese
1/2 tablespoon Plain flour
As required Salt
0.06 cup Grated processed cheese
Nutrition value
422
calories per serving
14 g Fat25 g Protein86 g Carbs4 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
25g
Fiber
4g
Fats
Fat
14g
Vitamins & Minerals
Calcium
341mg
Iron
2mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
< 1mg
Phosphorus
411mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment