Ingredients for Pasta And Mixed Veggies Oats Pakoda Recipe
1/4 cup cooked pastas
0.06 cup Rolled Oats
0.13 cup mixed veggies
1/2 tablespoon gram flour
1/4 teaspoon ginger garlic paste
3/4 tablespoon rice flour
1/4 teaspoon red chilli powder
0.13 teaspoon garam masala powder
As required Chopped coriander leaves
As required Salt
As required Oil for Deep Frying
Nutrition value
154
calories per serving
1 g Fat8 g Protein47 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
8g
Carbs
47g
Fiber
2g
MacroNutrients
Carbs
47g
Protein
8g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
23mg
Iron
2mg
Vitamin A
33mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
124mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment