Ingredients for Pasta and Italian Meat Sauce Recipe
1 tablespoon Butter
1/4 tablespoon Olive oil
1/4 Carrot, grated
1/4 Onion, chopped
1/2 Garlic cloves, chopped
0.19 pound Ground beef
1/4 can Whole tomatoes
0.13 cup Milk
1/4 Dried bay leaf
0.13 teaspoon Dried thyme
0.06 teaspoon Ground nutmeg
As required Coarse salt and ground pepper
1/4 pound Fettuccine
As required Grated parmesan, for serving
Nutrition value
273
calories per serving
18 g Fat20 g Protein6 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
20g
Carbs
6g
Fiber
5g
MacroNutrients
Carbs
6g
Protein
20g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
63mg
Manganese
1mg
Phosphorus
227mg
Selenium
14mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment