Packed with veggies and leftover ham, this recipe really dresses up canned soup. Who would believe that such a hearty meal could be ready in so little time? Julia Cox — Chesapeake, Virginia.
1/5 can Ready to serve chunky savory vegetable soup
1/5 can Kidney beans, rinsed and drained
0.35 cup Water
0.40 teaspoon Minced fresh thyme or 1/2 teaspoon dried thyme
1/5 Bay leaf
0.03 teaspoon Pepper
1/10 cup Uncooked medium pasta shells
Nutrition value
152
calories per serving
8 g Fat9 g Protein18 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
18g
Fiber
3g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
60mg
Iron
4mg
Vitamin A
314mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
103mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment