1/2 cup Progressotm red kidney beans, drained, rinsed
1/4 can Tomato sauce
0.13 cup Shredded cheddar cheese
Nutrition value
306
calories per serving
5 g Fat21 g Protein41 g Carbs13 g FiberOther
Current Totals
Fat
5g
Protein
21g
Carbs
41g
Fiber
13g
MacroNutrients
Carbs
41g
Protein
21g
Fiber
13g
Fats
Fat
5g
Vitamins & Minerals
Calcium
299mg
Iron
5mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
445mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment