Pasta Alle Erbe Recipe
Recipe By EatingWell
Lidia bastianich's rustic pasta recipe from umbria would typically be made with foraged greens, but certainly chard, spinach and common chicory are delicious in this dish. Collard, dandelion or mustard greens would be good too. (adapted from lidia cooks from the heart of italy, knopf, 2009. ).
4.7
26 Rating -
Rate
Vegdiet
5minstotal
5m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pasta Alle Erbe Recipe
- 0.19 pound Quick cooking leafy greens, such as chard, spinach or beet greens
- 3/4 tablespoon Extra Virgin Olive Oil, Divided
- 1/2 Plump cloves garlic, peeled and thinly sliced
- 0.19 teaspoon Kosher salt
- 0.06 teaspoon Crushed red pepper, or to taste
- 0.13 cup Hot water
- 1/4 tablespoon Tomato paste
- 0.13 pound Dry whole wheat fettuccine
Nutrition
value
value
323
calories per serving
11 g Fat8 g Protein46 g Carbs5 g FiberOther
Current Totals
- Fat11g
- Protein8g
- Carbs46g
- Fiber5g
MacroNutrients
- Carbs46g
- Protein8g
- Fiber5g
Fats
- Fat11g
Vitamins & Minerals
- Calcium149mg
- Iron6mg
- Vitamin A1483mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B920mcg
- Vitamin B120mcg
- Vitamin C32mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium125mg
- Manganese2mg
- Phosphorus95mg
- Selenium41mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell