1 Large asparagus spears, trimmed and cut into thirds
0.13 cup Peas
0.17 teaspoon Butter
0.08 Onion, chopped
0.17 cup Heavy whipping cream
Nutrition value
176
calories per serving
13 g Fat6 g Protein10 g Carbs5 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
6g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
79mg
Iron
4mg
Vitamin A
291mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
106mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
127mg
Selenium
5mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment