1 Medium firm ripe tomatoes or 20 25 grape or cherry tomatoes
0.67-1 pinch Salt
0.33-0.67 dash Pepper
0.33-0.67 Cloves garlic minced
0.08 cup Olive oil
3.33 Fresh basil leaves
1 cup Cooked pasta
Nutrition value
640
calories per serving
25 g Fat28 g Protein154 g Carbs10 g FiberOther
Current Totals
Fat
25g
Protein
28g
Carbs
154g
Fiber
10g
MacroNutrients
Carbs
154g
Protein
28g
Fiber
10g
Fats
Fat
25g
Vitamins & Minerals
Calcium
70mg
Iron
3mg
Vitamin A
1347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
133mg
Manganese
1mg
Phosphorus
408mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment