As required Kosher salt and freshly ground black pepper, to taste
0.38 Garlic cloves, peeled and halved
0.38 Bay leaves
1/4 Yellow onions, thinly sliced
0.13 sprig Rosemary
0.06 cup Tomato paste
0.13 cup Red wine
0.63 cup Chicken stock
As required Chopped parsley, for garnish
Nutrition value
301
calories per serving
22 g Fat18 g Protein6 g Carbs1 g FiberOther
Current Totals
Fat
22g
Protein
18g
Carbs
6g
Fiber
1g
MacroNutrients
Carbs
6g
Protein
18g
Fiber
1g
Fats
Fat
22g
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
18mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment