Current Totals
Fat
6g
Protein
3g
Carbs
37g
Fiber
15g
MacroNutrients
Carbs
37g
Protein
3g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
22mg
Manganese
5mg
Phosphorus
58mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment