Pasi paruppu sundal Recipe
Recipe By Better Butter
Healthy.
4.3
30 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Pasi paruppu sundal Recipe
- 1/4 cup Pasi paruppu
- As required salt need
- 1/2 tablespoon greatest coconut
- 1/4 teaspoon mustard
- 1/4-1/2 red chilly
- 1/4 tablespoon Oil
- As required hing
Nutrition
value
value
182
calories per serving
6 g Fat8 g Protein22 g Carbs4 g FiberOther
Current Totals
- Fat6g
- Protein8g
- Carbs22g
- Fiber4g
MacroNutrients
- Carbs22g
- Protein8g
- Fiber4g
Fats
- Fat6g
Vitamins & Minerals
- Calcium103mg
- Iron3mg
- Vitamin A50mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B964mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese1mg
- Phosphorus117mg
- Selenium11mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter