Pasande Recipe

Recipe By Bawarchi

Pasande is a delicious Indian recipe served as a Curries.

3.8
13 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Pasande
plan
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ingredients serve

Ingredients for Pasande Recipe

  • 62.50 gram onions, sliced
  • 1/4 teaspoon red chilli powder
  • 12.50 gram poppy seeds
  • 12.50 gram charoli nuts
  • 12.50 gram ginger and garlic
  • 125 gram mutton, washed, cleaned and chopped
  • 25 gram Oil
  • 37.50 gram Yoghurt
  • 62.50 gram potatoes, sliced
  • 125 gram tomatoes, sliced
  • As required Salt
  • 0.13 teaspoon garam masala
  • 0.06 bunch chopped coriander
Nutrition
value
760
calories per serving
57 g Fat29 g Protein30 g Carbs9 g FiberOther

Current Totals

  • Fat
    57g
  • Protein
    29g
  • Carbs
    30g
  • Fiber
    9g

MacroNutrients

  • Carbs
    30g
  • Protein
    29g
  • Fiber
    9g

Fats

  • Fat
    57g

Vitamins & Minerals

  • Calcium
    292mg
  • Iron
    6mg
  • Vitamin A
    1745mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    82mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    64mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    148mg
  • Manganese
    1mg
  • Phosphorus
    412mg
  • Selenium
    7mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi