Cauliflower Curry Recipe
Recipe By Great British Chefs
A quick, easy, vegetarian cauliflower curry recipe from food blogger karen burns-booth. This delicious pasanda recipe is simple, yet wonderfully fragrant and comforting.
4.6
11 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cauliflower Curry Recipe
- 1/4 Cauliflower
- 1/2 Onions
- 1/2 Garlic Cloves
- 1/4 tablespoon Ginger
- 1/4 teaspoon Garam Masala
- 1/4 teaspoon Ground Cumin
- 0.13 teaspoon Ground turmeric
- 0.13 teaspoon Chilli Powder
- 1 tablespoon Ground Almonds
- 1/2 tablespoon Desiccated coconut
- 75 milliliter Vegetable Stock
- 75 milliliter Natural yoghurt
- 1/4 tablespoon Flaked almonds
- 1/2 teaspoon Coconut oil
- As required Chopped coriander
- As required Salt
Nutrition
value
value
212
calories per serving
16 g Fat6 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat16g
- Protein6g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein6g
- Fiber6g
Fats
- Fat16g
Vitamins & Minerals
- Calcium82mg
- Iron2mg
- Vitamin A7mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B943mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium92mg
- Manganese2mg
- Phosphorus141mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs