Parwal Malai Curry Recipe

Name: Parwal Malai Curry Recipe
Total time: 15 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Parwal Malai Curry is a delicious Indian recipe served as a Side-Dish.

4.5

13 Rating -

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15m.total

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Ingredients for Parwal Malai Curry Recipe

83.33 gram Parwal
33.33 gram Potatoes
0.17 Onion
0.17 Tomatoes
0.17 cup Grated coconut
0.33 teaspoon Ginger garlic paste
0.17 teaspoon Coriander powder
0.17 teaspoon Cumin powder
0.17 teaspoon Red chilli powder
0.17 teaspoon Turmeric powder
0.33 Bay leaf
0.17 teaspoon Garam masala powder
0.33 teaspoon Grated coriander leaves
1 tablespoon Oil
As required Salt

Nutrition
value

284

calories per serving

25 g Fat4 g Protein12 g Carbs8 g FiberOther

Current Totals

Fat
25g
Protein
4g
Carbs
12g
Fiber
8g

MacroNutrients

Carbs
12g
Protein
4g
Fiber
8g

Fats

Fat
25g

Vitamins & Minerals

Calcium
57mg
Iron
3mg
Vitamin A
503mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi