Parwal Aloo Curry Recipe

Name: Parwal Aloo Curry Recipe
Total time: 25 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

A simple indian dish.

4.3

30 Rating -

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25minstotal

5minsPrep

20minsCook

25m.total

5m.Prep

20m.Cook

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Ingredients for Parwal Aloo Curry Recipe

20 gram parwal
0.40 Potatoes
1/5 tomato sliced
1/5 bay leaf
0.40 onion sliced
As required Salt
As required turmeric powder
1/5 teaspoon ginger garlic paste
As required red chilli powder
1/5 teaspoon curry powder
1/10 cup soaked chana
1/5 teaspoon chopped coriander leaves

Nutrition
value

130

calories per serving

2 g Fat7 g Protein21 g Carbs8 g FiberOther

Current Totals

Fat
2g
Protein
7g
Carbs
21g
Fiber
8g

MacroNutrients

Carbs
21g
Protein
7g
Fiber
8g

Fats

Fat
2g

Vitamins & Minerals

Calcium
46mg
Iron
4mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
90mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
119mg
Selenium
14mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter