Parval Preserve Recipe

Name: Parval Preserve Recipe
Total time: 45 min
Yield: 10
Cuisine: Indian

Recipe By Bawarchi

Parval Preserve is a delicious Indian recipe served as a Pickles-Chutneys.

4.4

26 Rating -

Rate

Vegdiet

45minstotal

45m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Parval Preserve Recipe

1/10 kilogram big parvals
30 gram Sugar
1/10 teaspoon cardamom seeds
1/20 teaspoon saffron strands
As required Golden foil
As required A few drops of orange colour

Nutrition
value

177

calories per serving

7 g Fat3 g Protein25 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
25g
Fiber
3g

MacroNutrients

Carbs
25g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
38mg
Iron
1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
57mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi